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All seaweed is edible and the most expensive in the world is on our doorstep
Guernsey Seaweed Foraging Tours的点评
点评：We're local and decided to take a break on island and spend time finding out what the island has to offer for tourists. We heard about this tour from a friend and thought it sounded interesting. It was! We did the tour at Port Soif on a low spring tide of just 0.9 meters where we could get the freshest seaweed at low water. Our local guides were Dave, Nev and Bryan who were extremely knowledgeable, taking it in turns to talk and illustrate what they found on the day so that the tour progressed smoothly. I couldn't wait to start sampling and find out what we could eat.
My first surprise was the beautiful low water beach at Port Soif, which you could reach after walking over a length of low boulders/rocks - many locals who knew about this beach were already there. My second surprise is that, unlike mushrooms, ALL seaweed is edible, which means we could forage at any time after the tour and try anything. Third surprise is that seaweed has more vitamin C than oranges, more iron than spinach and very high in protein.
Each guide took it in turns to cut fresh samples for us. My favourite was pepper dulce a.k.a. sea truffle, "the most expensive seaweed in the world" and it's right on our shores for us to get for free whenever we want! Slightly out of season and a different colour to normal (red/brown) but the pic shows what it generally looks like. We also found out about the common gel filled bladder vraic which can be applied to skin to treat sunburn / skin issues etc, just like aloe! I had no idea. I knew I'd forget a lot of the information so bought a guide book from the products available for purchase afterwards.
Tour info suggested wearing wellies or boots you don't mind getting wet. We went on a lovely summer day and wore regular wet shoes. These were perfect
My first surprise was the beautiful low water beach at Port Soif, which you could reach after walking over a length of low boulders/rocks - many locals who knew about this beach were already there. My second surprise is that, unlike mushrooms, ALL seaweed is edible, which means we could forage at any time after the tour and try anything. Third surprise is that seaweed has more vitamin C than oranges, more iron than spinach and very high in protein.
Each guide took it in turns to cut fresh samples for us. My favourite was pepper dulce a.k.a. sea truffle, "the most expensive seaweed in the world" and it's right on our shores for us to get for free whenever we want! Slightly out of season and a different colour to normal (red/brown) but the pic shows what it generally looks like. We also found out about the common gel filled bladder vraic which can be applied to skin to treat sunburn / skin issues etc, just like aloe! I had no idea. I knew I'd forget a lot of the information so bought a guide book from the products available for purchase afterwards.
Tour info suggested wearing wellies or boots you don't mind getting wet. We went on a lovely summer day and wore regular wet shoes. These were perfect
翻译：我们是当地人，决定到岛上休息一下，顺便看看这座岛能为游客提供些什么。我们从一位朋友那里听说了这个旅游项目，觉得挺有意思的。事实也确实如此！我们在春季退潮时参加了这次游览，当时潮高仅为0.9米，正是最适合采集新鲜海藻的时机。带我们游览的当地向导是戴夫、内夫和布莱恩，他们知识渊博，非常出色。他们轮流讲述并描述当天的发现，从而确保游览顺利进行。我迫不及待地想开始品尝，看看有哪些可以吃的。
第一个让我惊喜的是索伊夫港那片退潮时露出的美丽海滩——走过一片低矮的巨石/岩石后就能到达那里。许多知晓这片海滩的当地人早已在那里了。第二个惊喜就是：与蘑菇不同，所有海藻都是可以食用的。这意味着游览结束后我们随时都可以去采集，尝试各种海藻。第三个惊喜是：海藻所含的维生素C比橘子还多，铁含量也高于菠菜，蛋白质含量同样非常丰富。
每位向导轮流为我们切下新鲜的海藻样本。我最喜欢的是“胡椒海藻”，又称“海松露”——它可是“世界上最昂贵的海藻”呢！而这种海藻就生长在我们的海岸边，我们随时都能免费采摘！虽然现在不是它的盛产期，颜色也与平常的红色/棕色有所不同，但图片展示了它大致的模样。我们还了解到一种常见的、含有凝胶的囊状体——Vraic，它可以像芦荟一样涂抹在皮肤上来治疗晒伤或各种皮肤问题！我之前完全不知道呢。由于担心会记不住很多信息，我后来还买了一本相关的指南书。
旅游提示建议穿着不怕弄湿的雨靴或长靴。我们在一个天气宜人的夏日出发，穿的是普通的防水鞋。这些鞋简直完美。
第一个让我惊喜的是索伊夫港那片退潮时露出的美丽海滩——走过一片低矮的巨石/岩石后就能到达那里。许多知晓这片海滩的当地人早已在那里了。第二个惊喜就是：与蘑菇不同，所有海藻都是可以食用的。这意味着游览结束后我们随时都可以去采集，尝试各种海藻。第三个惊喜是：海藻所含的维生素C比橘子还多，铁含量也高于菠菜，蛋白质含量同样非常丰富。
每位向导轮流为我们切下新鲜的海藻样本。我最喜欢的是“胡椒海藻”，又称“海松露”——它可是“世界上最昂贵的海藻”呢！而这种海藻就生长在我们的海岸边，我们随时都能免费采摘！虽然现在不是它的盛产期，颜色也与平常的红色/棕色有所不同，但图片展示了它大致的模样。我们还了解到一种常见的、含有凝胶的囊状体——Vraic，它可以像芦荟一样涂抹在皮肤上来治疗晒伤或各种皮肤问题！我之前完全不知道呢。由于担心会记不住很多信息，我后来还买了一本相关的指南书。
旅游提示建议穿着不怕弄湿的雨靴或长靴。我们在一个天气宜人的夏日出发，穿的是普通的防水鞋。这些鞋简直完美。
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