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Girls Gone Grand!
南凯坝小径的点评
点评：A strenuous hike down, but thoroughly enjoyed every step, breath and view on our way down. The only items needed in your backpack is water bladder, additional water bottle and Liquid I.V. Sachets to add to the water. There is no water stop on this trail. They do have two bathroom/emergency stops in case of a medical emergency. Carry fee bars to take care of hunger. We took theplas (Indian flavored pitas), and peanuts to keep us going. The 4:10 bus dropped us off to the entrance of the trail by 4:45. We used restrooms and filled up water in our bottles/bladder n started hiking down by 5 am. It took us a good 5 hours as we stopped along the way to take pictures. There is absolutely no shade down this trail. The black bridge that connects the Phantom lodge and the trail is where the trail ends (as per the ranger). We still had to walk about 1/2-3/4 mile to find Phantom Lodge and check in. Bathrooms equipped with bath towels, and toilets well equipped with toilet paper are very clean. Camp ground does not have bathroom for showers, but the toilets are clean. The water in the Colorado river is super duper cold, helped relax our sore muscles as we dipped our body. We walked back up the Bright Angle Trail, took us 7:15 minutes. This trail has a water and bathroom stop every 1.5 miles. Phantom Lodge staff are duper sweet, the hot vegetarian as well as meat chili food they give us is a labor of love. We hiked down Friday morning, stayed for two nights and started our hike back up Sunday morning at 3 am.
翻译：下山的路很累，但我们非常享受每一步、每一次呼吸和沿途的风景。背包里只需要水袋、备用水瓶和一些静脉输液袋（用来冲水）。这条步道上没有补水点。不过，步道沿途有两个卫生间/急救站，以备不时之需。建议携带能量棒以备不时之需。我们带了印度风味的皮塔饼（theplas）和花生来补充能量。4:10的巴士在4:45就把我们送到了步道入口。我们上了洗手间，装满了水瓶/水袋，然后早上5点开始下山。因为沿途停下来拍照，我们花了整整5个小时才走完。这条步道上完全没有遮荫的地方。连接幽灵小屋和步道的黑色桥梁就是步道的终点（护林员是这么说的）。我们还要走大约半英里到四分之三英里才能找到幻影旅馆并办理入住。浴室配备了浴巾，厕所里也备有充足的卫生纸，非常干净。营地没有淋浴间，但厕所很干净。科罗拉多河的水超级冰凉，我们泡在水里，酸痛的肌肉顿时放松下来。我们沿着明亮角度步道返回，花了7分15秒。这条步道每1.5英里就有一个饮水点和洗手间。幻影旅馆的工作人员非常热情友好，他们提供的热腾腾的素食和肉辣椒饭都饱含爱意。我们周五早上徒步下山，住了两晚，周日凌晨3点开始返回。
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